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The Interactive Video Course Map...

Mt. SAC Cross Country Course
Join High School Director, Tim O'Rourke, as he takes you through the Mt. SAC Cross Country Course giving you important insight and history
of the world famous course. Click on the part of the course you would like to to see and hear about. All videos are in Apple Quicktime format and
require the Quicktime Player installed on your computer. Click here to download the latest version of Apple Quicktime.

START HERE: MT. SAC CROSS COUNTRY COURSE INTRODUCTION

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Course Interactive Map Airstrip Start Movie The Finish Gauntlet The Finish Line The National Guard Corridor The Cross Over Poop Out Hill The Two Mile Mark Reservoir Hill The Mile Mark The Switchbacks Course Introduction Norton Corner
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COURSE VIDEOS

# COURSE VIDEO   # COURSE VIDEO
1 Course Introduction   7 Poop Out Hill
2 Airstrip / Start   8 2 Mile Mark
3 One Mile Mark   9 Reservoir Hill
4 Switchbacks   10 Norton Corner
5 National Guard Corridor   11 Finish Gauntlet
6 Crossover   12 Finish Line

COURSE WEB PAGE - Click Here
COURSE MAPS - Click Here To Download Coursemaps (pdf format)
COURSE PRACTICE INFORMATION - Click here for more information

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